We're looking forward to connecting Edison @ Rino residents virtually for this Breathwork & Meditation experience.
It's a great way to boost your immune function while relaxing & grounding yourself. All great things to invest in given today's environment.
During this workshop with Carrie Lowe from SolBreath, you will learn breathing exercises that boost your immunity and guide you to your inner peace.
When used intentionally the breath lowers blood pressure, heart rate, and cortisol levels and raises your overall energetic vibration. These practices also stimulate your lymphatic system, adequately oxygenate your brain, and help to balance the pH of the body. When used as part of a routine practice, breathwork cultivates a healthy autonomic response to physical and mental stress which supports a robust immune system. Join us for this powerful online workshop and take your health and wellness to new heights.
*No experience necessary.
**The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
About She's Independent
Founded by your neighbor Natalie (owner of Beans) Shesindependent.com is a womxn's empowerment community based out of Denver bringing you content and workshops across the personal and professional. Looking for mentorship? Want to (rock) climb walls with us? Looking to connect with others for a meditation or yin yoga? We'd love to meet you.
About Carrie Lowe
Caroline Lowe is a certified breathwork guide, certified energy therapist (IET®), and life long student of shamanism. She has been practicing personal growth for 20 years through yoga, acupuncture, tapping, mindscape, and various other modalities.
Along her journey, she also practiced as a veterinarian, a midwife assistant, and a healing yoga instructor. Her adventures have allowed her to connect with a variety of people with all types of experiences from all over the world.
Carrie is dedicated to spreading love around the world and embracing authenticity. She does this by sharing breathwork and transformational guidance for others to receive the message of their beautiful souls.
Most importantly she wants you to know that YOU ARE NOT BROKEN and ALWAYS have access to your highest potential.
You can access our full calendar of upcoming events here.