She's Independent

The Importance of a Holistic & Integrative Approach to Womxn's Health, WEBINAR, Mar 31, 6-8pm MT

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Our partner network includes medical professionals and MDs who are passionate about an integrative and holistic approach to healthcare.

For this panel discussion, we will be joined by Dr. Krystyna Holland, PT, DPT, Dr. Soyona Rafatjah, board-certified Family Medicine physician, Dr. Patty Stott, PT and Holistic Health Practitioner, and Cynthia Farris, FNLP, CGP, CHHC Nature-based Functional Nutrition/Lifestyle Practitioner who will speak to the importance of an integrative and holistic approach to womxn's health.


This event is in partnership with The Riveter, a womxn run co-working space in downtown Denver. We moved the event to a webinar format given the global environment.

You can sign up for this event as a non-member for a fee or attend free with community membership or reduced cost with webinar membership starting at $12/ month.

You can access our full event's calendar here which includes nourishment, healing, and empowerment through conversation and community.


Panelist Bios

Dr. Soyona Rafatjah, Medical Director and Co-Founder of PrimeHealth

Dr. Soyona Rafatjah is a board-certified Family Medicine physician who offers evidence-based, and personalized programs in reversing: IBSHypothyroidism and Type 2 Diabetes, and also Concierge Primary Care. Dr. Rafatjah is passionate about helping her patients reach their health goals. She helps them to address the root cause of their issues and focus on disease prevention in addition to treatment. With the knowledge and tools she gives them, her patients feel in control of their own health.

Through an intimate, patient-physician partnership, and a whole-body approach, she and her patients develop a personalized treatment plan which adjusts to their needs and environment over time.


Dr. Patty Stott, Holistic Health Practitioner and Physical Therapist

Dr. Patty Stott is a holistic health practitioner and physical therapist outside of metropolitan Denver. She specializes in orthopedics and chronic illnesses, including a specialty in Ehlers-Danlos Syndrome. With a growing interest in holistic health, Dr. Stott furthered has training in Functional Medicine, Reiki energy work, and visceral (organ) manipulation to be able to address the whole of the patient. She can be found in office at Elevation Wellness in Arvada, CO for manual and/or energy work or for tele appointments in health and wellness both in office and via tele appointment. Learn more about her practice at


Dr. Krystyna Holland, PT, DPT, Owner and Physical Therapist at Inclusive Care

Krystyna’s journey as a provider started as a patient. Frustrations with her own medical treatment, including feeling unheard, short appointment times, and one-size-fits-all treatment have inspired her to go the extra mile when it comes to empowering her patients to be an active participant in their healthcare, starting in their physical therapy sessions.

She has seen how healthcare discrepancies impact patient care and experience, and she started Inclusive Care to provide quality healthcare to all womxn.

She wishes everyone knew about pelvic health and how it relates to having pleasurable sex, strength and stability, and staying dry, which is why she puts out information on social media and hosts interactive workshops.

She knows first hand the power of pelvic floor physical therapy and how it can build confidence in your ability to stop having painful sex, stop leaking, and start living.


Cynthia Farris 

Cynthia “Thia” Farris empowers motivated individuals to thrive in their daily lives. She designs personalized
nutrition and lifestyle programs for nature lovers wanting to heal digestive, immune and hormonal issues naturally. 
Many of these approaches honor the simple, close to the earth approaches of our ancestors and encompass the
mind, body and soul. 

She believes that good health begins with a joyful gut which is created through gentle and easy to incorporate
daily practices. By digging into the root causes of lack of vitality, she partners with her clients to create a stronger
ecosystem, both in life and in the body.

Trained as a functional nutritionist, she focuses on root cause resolution of symptoms resulting in happy bellies,
vibrant energy, uplifted mood, and sustainable wellness. 
She holds certifications in functional nutrition and lifestyle practices, fermentation, transformational coaching, is a
board certified holistic health coach and certified gluten-free practitioner. Her work is sacred to her as she believes
each of us deserves to have the education, tools, and freedom to thrive. For more on Thia and her services, please

she's independent

About She's Independent 

She's Independent is a women's empowerment collective covering the professional and personal, online and off. This community partners with practitioners and business leaders to bring you interactive content and workshops in and outside of the Denver area.

Check out our prior discussion PCOS & Infertility here and our upcoming calendar of virtual events spanning breathwork, sound healing, and connection.

Join Us & Be Independent.

Learn more at


the riveter

About The Riveter

The Riveter is a modern day union of women and allies providing community, content, resources, and work and gathering spaces, all focused on equity of opportunity for all working women. Through its best-in-class professional and personal development programming, world-class events, flexible membership, and collaborative workspaces, The Riveter is working to champion and elevate the conversation about diversity, equity, and inclusion in work and in business. Launched in May 2017 in Seattle’s Capitol Hill neighborhood, The Riveter has grown to include nine locations across the nation with plans for future expansion.The Riveter’s mission to redefine the future of work for women has been featured in The Today Show, The Washington Post, Fast Company, Forbes, Inc., Quartz, Bloomberg Technology, and more.