Take 5 to Thrive - Refresh, Renew, Revitalize, Tuesdays 7-7:30pm ET

Take 5 to Thrive - Refresh, Renew, Revitalize, Tuesdays 7-7:30pm ET

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Take 5 to Thrive

These are days when nurturing body, mind and soul literally moves to the very top of the priority list. 

Juggling family, finances, food, fun and all of your life’s affairs in the midst of this weird world wobble requires every ounce of energy, calm and clarity you can muster up. 

Your Superwoman Self is gonna need some regular time-outs to recharge and rejuve so you can keep flyin’, sister.

Jump on in to my Zoom room on Tuesday evenings to learn simple self-care 5-minute time-outs to unwind stress and anxiety, boost your body energy, clear the mental clutter and reconnect to your soulful Self.

Weekly workshop schedule below:

4/28 Energy Self-Healing - Stream healing energy through your hands to speed up any healing process for yourself and your loves.

5/5 Reflexology Revival - Work the pressure points on your hands and feet to relieve stress and tension and stabilize bodily functions. 

5/12 Meditation Moment - Drop in to plug in to your body/spirit center.

5/19 Chakra Clearing & Balancing - Squeegie the energetic muck and revitalize your energy centers.

5/26 Breathing for Calm. Clarity and Connection - Open your breath, release stress, increase your vitality.

6/2 Body Glow - Gotta give a little love to all those body parts that keep on tickin’ when they take a lickin’.

6/9 Stress & Fatigue Buster Moves - Move your body, circulate your blood, pump up the oxygen, recharge!

 

You can additionally get to know Carol through bimonthly FREE Moontone Meditations!

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Like what we're doing? Please spread the word! Full webinar calendar here. 

We offer this event with a tiered pricing model to make it more accessible.

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About Carol 

Sound Healer and Women’s Voice Empowerment Coach Carol Piro has led programs across the country from Vermont to SoCal. Her work reflects a blend of lifelong passions and training in the healing arts and vocal performance. She has professionally delivered in this capacity since 1993. She holds a BS from the University of Connecticut in Human Development and Family Relations and professional teaching and practitioner certifications in Holographic Sound Healing, Transformational Breath, Shamanic Healing and TranceDance, Reiki, Pranic Healing, and Reflexology. She’s currently stationed in Memphis, TN, at The HART Center, from where she delivers both live and online programs and events.