She's Independent

Menstrual Cycle Awareness with Sarah Byrne

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Sarah coaches women on their journey to understanding their menstrual cycles. Ditching confusion, fear and stigmas, women can tap into their unique energy rhythms and become friends with their bodies. She has been working with women for the past 8 years and has been in education for over 15 years. She first became aware of the subtleties in which you can align your life with your cycle when searching for a better way after having her daughter and not getting on with birth control. She discovered Menstrual Cycle Awareness and her life changed for the better. She rediscovered herself and a way of living in tune with her body that she had never experienced before. Her awakening to this way of life made her realise that so many women were missing this crucial element in theirs and she set off to change that, one period talk at a time! 
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About Sarah Byrne

I coach women on their journey to understanding their menstrual cycles. Ditching confusion, fear and stigmas, women can tap into their unique energy rhythms and become friends with their bodies. I have been working with women for the past 8 years and has been in education for over 15 years. I first became aware of the subtleties in which you can align your life with your cycle when searching for a better way after having her daughter and not getting on with birth control. I then discovered Menstrual Cycle Awareness and my life changed for the better. I rediscovered myself and a way of living in tune with my body that I had never experienced before. My awakening to this way of life made me realise that so many women were missing this crucial element in theirs and, with that, I set off to change that, one period talk at a time!


Last, but not least, I am a Mama, a Wife, a Friend, and working on myself and my version of my life every single day, laughing and making mistakes along the way. 

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