Invest in your Mental Health - especially in Quarantine. Perspective, Nourishment, & More, 4/8 1pm ET

Invest in your Mental Health - especially in Quarantine. Perspective, Nourishment, & More, 4/8 1pm ET

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In this virtual chat we will break down what goes into a healthy mindset and discuss strategies to keep yourself feeling good and grounded through in today's world.
 
This is a part of a series around investing in a healthy mindset. 
 
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Panelist Bios
 
Natalie Levy, Founder ShesIndependent.com

Passionate about pushing boundaries and being independent from a young age, she holds a BSE of Industrial Engineering and minor in Mathematics graduating Magna Cum Laude from the University of Michigan. She has held roles in derivatives trading at Citigroup, enterprise data sales and operations at numerous technology businesses including Bloomberg and early stage ventures. She led business development efforts for private equity investor Turn/River Capital which was focused around SaaS optimizations and has made a handful of angel investments. She currently resides in Denver with her loving rescue pup Bina.

Natalie launched ShesIndependent.com following the loss of her mother to suicide. Natalie has heavily invested in perspective and healthy living over the last decade and now advocates for mental health awareness and through her business works with individuals to grow their perspectives and skills to appreciate life.


Dr. Nicole Lippman-Barile

Dr. Nicole Lippman-Barile is a licensed clinical psychologist who specializes in the intensive outpatient treatment of anxiety and mood disorders, specifically utilizing Exposure and Response Prevention (E/RP) treatment for OCD spectrum disorders including Body Dysmorphic Disorder and Obsessive-Compulsive Disorder. Due to her extensive training, she is considered an expert in treating OCD. She is extensively trained in Cognitive Behavioral Therapy (CBT) as well as Acceptance and Commitment Therapy (ACT) and utilizes elements of Dialectical Behavior Therapy (DBT) and Eastern philosophy and spirituality. She has been published in scientific journals and textbooks on topics of Body Dysmorphic Disorder. Recently, Dr. Barile received her certification as a Nutritional Therapist in order to integrate nutrition into her psychology practice, blending evidence based behavioral techniques and nutritional science to help create a more holistic individual treatment plan. Dr. Barile is the founder of Feed Your Mental LLC, an independent nutritional psychology practice that offers mental health and nutritional services to the global community via web services. Dr. Barile is a contributing author to Mindbodygreen and other holistic sites highlighting the use of food as a way to manage and strengthen mental health.

You can access articles around mental health on our blog here.

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This event is in partnership with The Riveter, a womxn run co-working space in downtown Denver. We moved the event to a webinar format given the global environment.

You can access our full event's calendar here which includes nourishment, healing, and empowerment through conversation and community.

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Panelist Bios


she's independent

About She's Independent 

She's Independent is a women's empowerment collective covering the professional and personal, online and off. This community partners with practitioners and business leaders to bring you interactive content and workshops in and outside of the Denver area.

Check out our prior discussion PCOS & Infertility here and our upcoming calendar of virtual events spanning breathwork, sound healing, and connection.

Join Us & Be Independent.

Learn more at shesindependent.com.

 

the riveter

About The Riveter

The Riveter is a modern day union of women and allies providing community, content, resources, and work and gathering spaces, all focused on equity of opportunity for all working women. Through its best-in-class professional and personal development programming, world-class events, flexible membership, and collaborative workspaces, The Riveter is working to champion and elevate the conversation about diversity, equity, and inclusion in work and in business. Launched in May 2017 in Seattle’s Capitol Hill neighborhood, The Riveter has grown to include nine locations across the nation with plans for future expansion.The Riveter’s mission to redefine the future of work for women has been featured in The Today Show, The Washington Post, Fast Company, Forbes, Inc., Quartz, Bloomberg Technology, and more. https://theriveter.co/