Invest in a Healthy Mindset

Check out our Healthy Mindset series where we will introduce concepts to keep your brain and body healthy through awareness, perspective, and healing exercises and modalities.

Listen in below to hear from our founder Natalie as she connects with nutritional psychologist Dr. Nicole Lippman-Barile in a conversation in partnership with The Riveter.



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Interested in more content or further supporting us? Membership starts at $12/month.


Interested in knowing more about how nutrition impacts your health? Check out Dr. Nicole's blog post on the topic here.