Four Steps to Improving Your Informational Interviews
Effective informational interviews can help you land a great job, but bad ones can be both frustrating and counterproductive.
Here are four lessons I’ve learned from talking with job-seekers and recruiters to help make your informational interviews more efficient and effective.
One Climber's Journey to Empowerment
5 Steps to Finding Your Voice at the Doctor
The Looming Empty Nest: One Mother’s Mindful Journey
How food can improve your mental health
Ever wonder if you can eat your way to feeling mentally healthy? Science says you can.
Navigating Your Plate: Proteins, Fats, & Carbs
On making a life change & what it's like for a young woman on wall street
I felt magnetized to the hype of Wall Street circa 2004, with its promise of wealth, power, and a good time, and the fact that it was a boy’s club wasn’t going to stop me.
A few years in, I started to question things.