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She's Independent Community Blog - Empowering, Inspiring, and Connecting Womxn

reinvent yourself and experience personal growth following divorce and empty nesting as depicted by an empty bird's nest here
October 1, 2019

The Looming Empty Nest: One Mother’s Mindful Journey

No woman wants a marital separation to coincide with an impending empty nest, but this is what happened to me. How did I catch myself in a free fall of grief and disorientation? I discovered meditation. A daily practice was both the hardest, and easiest, way to move on in my life. 
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Prioritize yourself and be inspired to reinvent yourself and your career to kick off personal growth
August 21, 2019

On making a life change & what it's like for a young woman on wall street

I felt magnetized to the hype of Wall Street circa 2004, with its promise of wealth, power, and a good time, and the fact that it was a boy’s club wasn’t going to stop me.

A few years in, I started to question things.

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The Time for Trauma
July 18, 2019

The Time for Trauma

TW: This post discusses sexual assault and trauma.

I don’t know what it feels like to heal from childhood sexual trauma, but I know what it feels like to start.

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A suicide loss survivor's story of Post Traumatic Growth, depicted by a dragonfly nestled on a sunflower here
July 16, 2019

A Story of Post Traumatic Growth

Please note that this post covers sensitive issues and explicit content.

Most people talk about post traumatic stress. Post traumatic growth focuses on the ways an event can change a person in positive ways.

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